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26% fat
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119.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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942 kcal
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Fat: 32.39g | Prot: 39.54g | Carb: 128.15g.
Breakfast: Half and Half Cream, Japanese Pear, Coffee. Lunch: Provolone Cheese, Beef Pastrami (Cured), Orange Juice. Dinner: Vanilla Yogurt (Lowfat), Red Potatoes (Flesh and Skin), Potato Chips, Corn Tortillas, Ground Beef. more...
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steady weight
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