Binary5's Journal, 06 March 2011

25% fat

121.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1086 kcal

Fat: 46.33g | Prot: 45.74g | Carb: 124.71g.   Breakfast: Japanese Pear. Lunch: Orange Juice. Dinner: Low Fat Refried Black Beans, Ground Beef, Corn Tortillas, Cheddar Cheese. Snacks/Other: Sour Cream and Onion Flavor Potato Chips. more...

1337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...