Binary5's Journal, 02 March 2011

25% fat

121.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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924 kcal

Fat: 42.62g | Prot: 39.00g | Carb: 104.75g.   Breakfast: Half and Half Cream, Coffee, Pears, Pink Lady Apples. Lunch: Asparagus, Cream Of Tartar, Bacon. Dinner: Tomato Soup, Chicken Rice Soup. Snacks/Other: Special Dark Chocolate Bar Candies. more...

1656 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Running (jogging) - 5/mph - 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...