Currently 27% fat and too much stomach fat
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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1278 kcal
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Fat: 12.90g | Prot: 60.78g | Carb: 232.15g.
Breakfast: Banana, Japanese Pear. Lunch: Stir-Fry Chicken, Brown Rice (Medium-Grain, Cooked). Dinner: Tomato Soup, Blue or Roquefort Cheese Salad Dressing (Fat Free), Sugar Snap Pea Stir-Fry, Celery, Celery, Celery, Celery, Baby Carrots. Snacks/Other: Cream Cheese (Fat Free), Cream Cheese (Fat Free), Cream Cheese (Fat Free), Cream Cheese (Fat Free). more...
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1326 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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