Weigh In record (no journal entry) for 02 December 2021
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202.8 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2021:
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332 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 42.90g.
Breakfast: Nature Valley Protein Peanut & Chocolate. Snacks/Other: Dr Pepper Dr Pepper. more...
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losing 7.7 lb a week
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Olivier Van de Velde's weight history
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