DJStadt's Journal, 01 May 2014

415.0 lb Lost so far: 0 lb.    Still to go: 190.0 lb.    Diet followed reasonably well.

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600 kcal

Fat: 12.00g | Prot: 100.00g | Carb: 20.00g.   Breakfast: Gaspari Nutrition MyoFusion - Chocolate Peanut Butter. Lunch: Gaspari Nutrition MyoFusion - Peanut Butter Cookie Dough. Dinner: Gaspari Nutrition MyoFusion - Chocolate Peanut Butter. Snacks/Other: Gaspari Nutrition MyoFusion - Peanut Butter Cookie Dough. more...

6523 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Desk Work - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Standing - 40 minutes, Sitting - 4 hours and 30 minutes. more...