Weigh In record (no journal entry) for 01 May 2014
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136.5 lb
Lost so far: 3.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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828 kcal
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Fat: 42.11g | Prot: 30.84g | Carb: 31.47g.
Breakfast: Egg, Coffee, Granulated Sugar , 1% Fat Milk. Lunch: Corner Bakery Cafe Chopped Salad. Dinner: Chardonnay Wine. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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steady weight
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