Weigh In record (no journal entry) for 01 May 2014
|
166.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2014:
|
1357 kcal
|
Fat: 63.04g | Prot: 49.26g | Carb: 149.96g.
Breakfast: Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese. Lunch: Quesadilla with Poultry and Cheese. Snacks/Other: Starbucks Chocolate Chip Cookie. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|