Weigh In record (no journal entry) for 01 May 2014
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252.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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2100 kcal
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Fat: 101.88g | Prot: 108.58g | Carb: 195.24g.
Breakfast: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Thigh, Hellmann's Light Mayonnaise, Cobblestone Mill San Francisco Sourdough Bread. Lunch: Pizza Pizza Mediterranean Vegetarian Pizza, Macaroni or Noodles with Cheese. Dinner: Flour Tortilla, Chicken Meat and Skin (Roasting, Roasted, Cooked). Snacks/Other: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Mission Flour Tortillas (Fajita Size), Red Velvet Cupcake. more...
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losing 1.6 lb a week
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