Weigh In record (no journal entry) for 30 November 2021
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138.0 lb
Lost so far: 21.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2021:
losing 3.1 lb a week
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「好饗吃」「好享瘦」虐腹ing...💥's weight history
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