Weigh In record (no journal entry) for 01 May 2014
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282.0 lb
Lost so far: 38.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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2021 kcal
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Fat: 84.62g | Prot: 149.27g | Carb: 174.25g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Kashi Cinnamon Harvest Cereal (Box). Lunch: City Barbeque Original Sauce, City Barbeque Green Beans with Bacon, Clif Bar Clif Bar - Crunchy Peanut Butter, City Barbeque Pulled Chicken, City Barbeque Mac and Cheese, City Barbeque Pulled Pork. more...
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steady weight
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