xtremekampfwurst's Journal, 02 December 2021

Weigh In record (no journal entry) for 02 December 2021

272.9 lb Lost so far: 65.5 lb. Still to go: 63.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 December 2021:

3678 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week

Comments

Cool! Bald haste 30 Kilo weg! Geht’s der Bandscheibe besser?

02 Dec 21 by member: leezah79

Leider nein aber weiter gehts

03 Dec 21 by member: xtremekampfwurst

Dann weiter gute Besserung!

03 Dec 21 by member: leezah79

Danke 🙏

06 Dec 21 by member: xtremekampfwurst


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xtremekampfwurst's weight history