Weigh In record (no journal entry) for 02 December 2021
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154.8 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2021:
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1584 kcal
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Fat: 48.25g | Prot: 75.49g | Carb: 185.96g.
Breakfast: Паста Карбонара. Lunch: Манго, Куриная Отбивная, Борщ. Dinner: Вино Красное Сухое. more...
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gaining 1.5 lb a week
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