Weigh In record (no journal entry) for 28 March 2011
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171.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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524 kcal
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Fat: 9.53g | Prot: 33.61g | Carb: 80.71g.
Breakfast: 0% milk, banana, honey, Jiff peanut butter, La Jolla Baking Co. Sliced Sourdough. Lunch: banana, fage. more...
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gaining 1.4 lb a week
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