Weigh In record (no journal entry) for 01 May 2014
|
166.0 lb
Lost so far: 4.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2014:
|
1006 kcal
|
Fat: 58.70g | Prot: 92.00g | Carb: 28.00g.
Breakfast: Longhorn Steakhouse Parmesan Crusted Chicken (Lunch), EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Ranch Dressing, Longhorn Steakhouse Fresh Green Beans. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimberly Lane's weight history
|