Weigh In record (no journal entry) for 25 March 2011
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158.5 lb
Lost so far: 21.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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1468 kcal
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Fat: 59.53g | Prot: 50.23g | Carb: 187.75g.
Breakfast: Iced Coffee with Cream and Sugar, multi grain cheerios. Lunch: strawberry, Organic Creamy Broccoli Soup. Dinner: sliced almonds, Raspberry Vinaigrette, baguette, string cheese, grape, strawberry, spinach, broccoli cheddar quiche. Snacks/Other: bear claw, Pretzel Sticks with Sargento Cheese Dip, Yogurt Fruit on the Bottom. more...
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1875 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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beanerella's weight history
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