roblain2030's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014
203.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2014:
2231 kcal Fat: 56.33g | Prot: 77.92g | Carb: 362.61g.   Breakfast: Ben & Jerry's Cookie Dough Ice Cream - Single Serve, McDonald's Fruit & Maple Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Athenos Roasted Garlic Hummus, Coca-Cola Coco-Cola Classic (12 oz), White Rice (Long-Grain), Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
gaining 5.6 lb a week



     
 

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