Weigh In record (no journal entry) for 01 May 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1106 kcal
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Fat: 22.88g | Prot: 72.85g | Carb: 170.87g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries, SUNWARRIOR Raw Protein (Vanilla), Xymogen Fit Food Lite Vegan Protein - Creamy Vanilla. Lunch: Trader Joe's Organic Baby Spinach, Trader Joe's Organic Sweet Potatoes, Pinto Beans (Mature Seeds), Reese's Peanut Butter Cups Minis. Dinner: Trader Joe's Albacore Solid White Tuna in Water. Snacks/Other: 365 Organic Steel Cut Oats, Bob's Red Mill Organic Brown Flaxseeds, Madhava Coconut Sugar, Dried Currants, Fuji Apples, Nabisco Nutter Butter. more...
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gaining 0.8 lb a week
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