Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Натали Рыжик 😻😻😻...
Journal
02 Dec 21
Натали Рыжик 😻😻😻...'s Journal, 02 December 2021
Натали Рыжик 😻😻😻...'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 December 2021
150.1 lb
Lost so far:
2.0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2021:
997 kcal
Fat: 62.13g | Prot: 90.27g | Carb: 19.85g.
Breakfast:
Уксус (Яблочный).
Lunch:
Чишминский Кефир 3,2%, Капуста, Яйцо, Мираторг Свиная Шкурка, Свежий Ряд Адыгейский Копчёный Сыр.
Dinner:
Вкусный День Творог Обезжиренный 0%.
Snacks/Other:
ИП Ганиева Арахис.
more...
2480 kcal
Activities & Exercise:
Housework - 45 minutes, Driving - 45 minutes, Teaching - 4 hours and 32 minutes, Google Fit - 17 hours and 58 minutes.
more...
losing 1.5 lb a week
12 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Натали Рыжик 😻😻😻...'s weight history
view complete history