Weigh In record (no journal entry) for 28 March 2011
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202.5 lb
Lost so far: 3.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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715 kcal
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Fat: 3.84g | Prot: 22.63g | Carb: 164.40g.
Breakfast: Bananas, Orange Juice (Chilled, Includes From Concentrate), Milk (Nonfat), Raisin Bran. more...
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gaining 1.2 lb a week
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