Weigh In record (no journal entry) for 28 March 2011
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122.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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977 kcal
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Fat: 21.50g | Prot: 54.50g | Carb: 140.25g.
Breakfast: Horizon organic fat free milk, Green Tea, go lean crunch almond flaxcereal. Lunch: Lemony Chicken Saltimbocca, jasmine rice. Snacks/Other: Premium Multi Grain Crackers, wholly guacamole 100 calorie snack pak. more...
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steady weight
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snpynut's weight history
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