Differenteyes's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014
214.2 lb Lost so far: 1.8 lb.    Still to go: 46.2 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2014:
1160 kcal Fat: 50.07g | Prot: 87.63g | Carb: 96.71g.   Breakfast: Tomato Soup, Tea with Milk and Sugar. Lunch: Chili's Grilled Salmon with Garlic and Herbs. Dinner: Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Oranges, Cantaloupe Melons. more...
2673 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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