Weigh In record (no journal entry) for 01 December 2021
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161.6 lb
Lost so far: 65.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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1030 kcal
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Fat: 58.71g | Prot: 55.37g | Carb: 67.93g.
Lunch: Empada de carne, Empada de carne. Dinner: Empada de carne. Snacks/Other: Maçãs Fuji. more...
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losing 6.2 lb a week
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anaa3336's weight history
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