Suzeque's Journal, 30 April 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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556 kcal

Fat: 32.27g | Prot: 19.07g | Carb: 49.09g.   Dinner: 2% Fat Milk, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Sodexo Home Fried Potatoes. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...

1994 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 9 hours. more...