Weigh In record (no journal entry) for 28 March 2011
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288.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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352 kcal
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Fat: 6.87g | Prot: 32.22g | Carb: 41.18g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Milk (1% Lowfat with Added Vitamin A), 100% Whey Protien. more...
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losing 0.7 lb a week
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