Weigh In record (no journal entry) for 01 December 2021
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134.7 lb
Lost so far: 24.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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246 kcal
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Fat: 3.72g | Prot: 21.90g | Carb: 28.47g.
Breakfast: Future Life High Protein Smart Food. more...
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gaining 6.9 lb a week
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amber.hali's weight history
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