Weigh In record (no journal entry) for 01 December 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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383 kcal
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Fat: 9.77g | Prot: 35.65g | Carb: 35.38g.
Breakfast: Coles Goji Berries (Dried), Red Dragon Nutritionals Dragon Whey Banana Ice Cream, Dairy Farmers Original Milk, Uncle Tobys Oats. more...
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gaining 0.0 lb a week
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Antonia Katya's weight history
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