Weigh In record (no journal entry) for 30 April 2014
|
119.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2014:
|
1165 kcal
|
Fat: 11.75g | Prot: 22.50g | Carb: 237.50g.
Breakfast: Kellogg's Apple Jacks (Box), Kellogg's Cocoa Krispies (Breakfast Pack), Minute Maid 100% Orange Juice. Lunch: Great Value Sugar Free Pink Lemonade Drink Mix Sticks, Hunt's Diced Tomatoes (No Salt Added), Great Value Small Pasta Shells, Great Value Garlic Breadstick, Publix Brown & Serve Rolls, Krusteaz Honey Cornbread & Muffin Mix. Snacks/Other: York Peppermint Pattie (Fun Size), VitaFusion VitaFusion Womens MultiVitamin. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnear001's weight history
|