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I
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1836 kcal
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Fat: 102.44g | Prot: 170.04g | Carb: 87.91g.
Breakfast: regular cream cheese mini, Advantage Caramel Double Chocolate Crunch-3 net carbs, boiled egg. Lunch: green peppers, ken's northern italian, iceberg, baby spinach, tuna salad. Dinner: kens peppercorn ranch, baby spinach, chicken breast, miracle whip, starkist tuna. Snacks/Other: sargento light string cheese, Dannon Light & Fit carb and sugar control. more...
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