Weigh In record (no journal entry) for 30 April 2014
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190.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2014:
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2016 kcal
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Fat: 67.22g | Prot: 70.48g | Carb: 280.37g.
Breakfast: Coffee with Milk, Marmalade, Butter (Salted), Brown Toaster Bread. Lunch: Butter (Salted), Tea with Milk and Sugar, Spaghetti Bolognese. Dinner: Chicken Breast Meat, Soft White Roll, Butter (Salted). Snacks/Other: Sweet Chilli Pepper, Orange, Gala Apples, Muesli Rusks, Coffee (Instant). more...
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