Weigh In record (no journal entry) for 30 November 2021
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236.9 lb
Lost so far: 24.9 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2021:
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62 kcal
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Fat: 0.16g | Prot: 1.23g | Carb: 15.39g.
Snacks/Other: Orange. more...
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losing 3.7 lb a week
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nanag152's weight history
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