Liz Divine's Journal, 30 April 2014

278.0 lb Lost so far: 6.0 lb.    Still to go: 108.0 lb.    Diet followed 100%.

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855 kcal

Fat: 25.25g | Prot: 80.50g | Carb: 91.00g.   Breakfast: Medifast Banana Pudding, Trader Joe's Half & Half, Medifast Cinnamon & Brown Sugar Cereal Crunch, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: El Pollo Loco Light Creamy Cilantro Dressing, El Pollo Loco Avocado Salad. Dinner: Medifast Fruit & Nut Crunch Bar, Medifast Chocolate Chip Soft Bake. Snacks/Other: Vitafusion Women's Daily Multivitamin. more...

3747 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...