Weigh In record (no journal entry) for 13 October 2021
|
103.0 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 October 2021:
|
164 kcal
|
Fat: 2.80g | Prot: 34.60g | Carb: 0.00g.
Dinner: Smart Filetti Di Merluzzo Atlantico Surgelati. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cristina.cri87's weight history
|