AnthisTyrr's Journal, 30 April 2014

Weigh In record (no journal entry) for 30 April 2014
225.0 lb Lost so far: 55.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2014:
686 kcal Fat: 14.38g | Prot: 39.56g | Carb: 95.29g.   Breakfast: Egg, Coffee with Milk, Schneider's Country Naturals Ham. Snacks/Other: Jell-O Instant Pistachio Pudding. more...
gaining 2.3 lb a week

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