Weigh In record (no journal entry) for 30 April 2014
|
225.0 lb
Lost so far: 55.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 April 2014:
|
686 kcal
|
Fat: 14.38g | Prot: 39.56g | Carb: 95.29g.
Breakfast: Egg, Coffee with Milk, Schneider's Country Naturals Ham. Snacks/Other: Jell-O Instant Pistachio Pudding. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnthisTyrr's weight history
|