Weigh In record (no journal entry) for 28 March 2011
|
265.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 March 2011:
|
3103 kcal
|
Fat: 142.74g | Prot: 173.52g | Carb: 221.80g.
Breakfast: skim milk, olive oil, poblano pepper, garlic, egg beaters. Lunch: onion, potato, olive oil, parm, swiss chard, chicken breast. Dinner: red wine, miller lite, jelly doughnut, cookies, macaroon, spaghetti squash, texas toast. Snacks/Other: peanut butter filled pretzels, Light Cheese Heads String Cheese Sticks, Natural Almonds 100 Calorie Pack, Atkins Advantage Caramel Fudge Brownie Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thaduke66's weight history
|