Princess Lia's Journal, 30 November 2021

218.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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854 kcal

Fat: 32.07g | Prot: 102.53g | Carb: 49.12g.   Breakfast: Huel Black. Lunch: Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Boiled Egg. Dinner: Deutsche Kuche German Style Sauerkraut, Tumaro's 9 Grain with Chia, Bumble Bee Premium Tuna Solid White Albacore in Water. more...

2582 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Walking (brisk) - 4/mph - 25 minutes. more...