Weigh In record (no journal entry) for 28 March 2011
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190.0 lb
Lost so far: 2.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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791 kcal
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Fat: 24.44g | Prot: 32.51g | Carb: 116.76g.
Breakfast: Coffee, Oatmeal, Sugar. Lunch: Tortilla Corn Chips, Chicken Tortilla Soup, Strawberry Lowfat Yogurt. more...
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gaining 3.5 lb a week
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