Weigh In record (no journal entry) for 30 November 2021
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237.8 lb
Lost so far: 0.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2021:
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944 kcal
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Fat: 30.59g | Prot: 45.14g | Carb: 132.09g.
Lunch: Cuisine Adventures Mini Sausages. Dinner: President's Choice Blue Menu Lean Italian Meatballs, Penne. Snacks/Other: Chimes Ginger Chews Candy. more...
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steady weight
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cnemnel1's weight history
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