Weigh In record (no journal entry) for 30 April 2014
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128.8 lb
Lost so far: 1.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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588 kcal
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Fat: 39.17g | Prot: 48.04g | Carb: 4.14g.
Lunch: Sargento Munster Cheese, Butter , Eggland's Best Large Grade A Eggs. Dinner: Mayo walnut crusted fish. more...
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gaining 1.0 lb a week
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