Weigh In record (no journal entry) for 30 April 2014
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122.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2014:
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1893 kcal
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Fat: 55.83g | Prot: 91.79g | Carb: 268.22g.
Breakfast: South Beach Diet Good to Go Extra Fiber Bars Dark Chocolate, Trader Joe's English Cucumber, Kale, Bananas, Designer Whey Aria Women's Protein, Quaker Instant Oatmeal - Plain, Instant Coffee (made from Powdered), Instant Coffee (made from Powdered), Nestle Fat Free Hot Chocolate with Calcium. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans. Dinner: Sushi with Egg rolled in Seaweed, Trader Joe's Multigrain Crackers. Snacks/Other: Popchips Barbeque Potato Chips (Bag), Vitafusion Power C Gummy Vitamins. more...
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1842 kcal
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Activities & Exercise:
Sleeping - 7 hours and 40 minutes, Desk Work - 7 hours, Sitting - 8 hours and 20 minutes, pregnant - 1 hour. more...
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gaining 0.6 lb a week
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