Tyrone Texican's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
170.6 lb Lost so far: 3.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
1384 kcal Fat: 60.00g | Prot: 49.00g | Carb: 164.00g.   Breakfast: Coke Zero, banana. Lunch: Dr. Pepper, Sea Salt & Vinegar Chips (Jimmy John's), #9 Italian Night Club. more...
losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tyrone Texican's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.