Weigh In record (no journal entry) for 30 April 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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758 kcal
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Fat: 29.32g | Prot: 36.68g | Carb: 81.38g.
Breakfast: Honey, Coffee with Cream. Lunch: Kroger Lite Raspberry Walnut Vinaigrette, Boiled Egg, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
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gaining 0.2 lb a week
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