Weigh In record (no journal entry) for 30 November 2021
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127.6 lb
Lost so far: 15.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2021:
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1243 kcal
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Fat: 17.59g | Prot: 46.74g | Carb: 63.20g.
Lunch: Frizata Tortilla de Papa, Nalga. Dinner: Cormillot Pastel de Papa. Snacks/Other: Vino Syrah. more...
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gaining 29.3 lb a week
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coty iglesia's weight history
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