magali_rocio's Journal, 30 November 2021

Weigh In record (no journal entry) for 30 November 2021
105.8 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2021:
295 kcal Fat: 12.76g | Prot: 26.04g | Carb: 18.62g.   Breakfast: Exquisita Postre de Chocolate Light . Lunch: Zapallitos Revueltos, Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: CasanCrem CasanCrem Light, Milanesa de Pollo al Horno, Cremac Queso Cremoso, La Serenísima Leche Descremada, Starbucks Café del Día, Aguila Chocolate, Exquisita Bizcochuelo de Vainilla, Nuez. Snacks/Other: Alga Nori, SanCor Gelatina Light, Ysonut Galletitas de Chocolate (Proteifine), Ysonut Galletitas Sabor Pizza. more...
gaining 17.0 lb a week

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