Jackline's Journal, 28 March 2011

206.0 lb Lost so far: 21.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 5.61g | Prot: 34.27g | Carb: 292.80g.   Lunch: fanta, mashed cooked bananas, beans, peas, white rice. Dinner: dry beans, rice, greens. Snacks/Other: splash mango juice. more...

2721 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...