roblain2030's Journal, 30 April 2014

Weigh In record (no journal entry) for 30 April 2014
202.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2014:
2940 kcal Fat: 117.23g | Prot: 74.05g | Carb: 412.00g.   Breakfast: Dunkin' Donuts Glazed Donut, Butter Croissants, Tea (Brewed), Blueberry Muffins, Sugar, Starbucks White Chocolate Mocha (Grande). Lunch: Canada Dry Ginger Ale (12 oz), Coca-Cola Coco-Cola Classic (12 oz), Pasta with Meatballs In Tomato Sauce Entree (Canned), Hale and Hearty Tomato Cheddar Soup (Small), Pax Smoked Turkey & Brie Sandwich. Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream - Single Serve, Starbucks Chocolate Chip Cookie. more...
gaining 5.6 lb a week

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