buckmccalla's Journal, 30 April 2014

192.0 lb Lost so far: 58.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 43.78g | Prot: 75.06g | Carb: 158.18g.   Lunch: Whole Wheat Bread, Cream Cheese , Campbell's Healthy Request Mexican Style Chicken Tortilla Soup. Dinner: Cottage Cheese, Great Value Angel Hair Pasta, Mid's Meat Sauce. Snacks/Other: Ritz Chili and Cheese Crackerfuls. more...

2341 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...