BÁRBARA MAGRINHA's Journal, 30 April 2014

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Weigh In record (no journal entry) for 30 April 2014

240.7 lb Lost so far: 6.2 lb. Still to go: 95.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2014:

2497 kcal

Fat: 124.27g | Prot: 87.47g | Carb: 51.80g. Breakfast: Abacates, Ovo, Café, Manteiga (com Sal). Dinner: Vinho Cabernet Sauvignon, Azeite de Oliva, Scala Queijo Prato, Palmito, Azeitonas Pretas. more...

3233 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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BÁRBARA MAGRINHA's Journal, 30 April 2014

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