Weigh In record (no journal entry) for 28 March 2011
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171.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1321 kcal
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Fat: 70.26g | Prot: 133.91g | Carb: 47.73g.
Breakfast: Chocolate Peanut Butter Bar. Lunch: Pure protein shake. Dinner: Chunk Light Tuna In Water (pouch). Snacks/Other: Low Fat American Cheese. more...
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gaining 7.0 lb a week
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