annagail's Journal, 28 March 2011

156.0 lb Lost so far: 6.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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889 kcal

Fat: 30.10g | Prot: 24.15g | Carb: 137.52g.   Breakfast: kashi go lean. Lunch: vegetable soup, greens, greek salad. Dinner: vegetable broth, vegan cookie. more...

2065 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...